Deborah Pegues describes how it’s not healthy to try to and do too much work.
Listen to the full program: https://www.focusonthefamily.com/episodes/broadcast/how-to-keep-your-emotions-in-check/
Receive the book 30 Days to Taming Your Emotions and the audio download of the broadcast "How to Keep Your Emotions in Check" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive: https://donate.focusonthefamily.com/don-daily-broadcast-product-2022-09-12?refcd=1467006.
If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/