This weekend, we revisit our recent Daily Broadcast "What To Do When You’re Not Okay."
Debra Fileta helps you better understand your emotions, assess your mental, physical, and spiritual health, and intentionally pursue a path to wellbeing.
Get Debra's book "Are you Really Okay?" with your donation or pledge of any amount: https://donate.focusonthefamily.com/don-daily-broadcast-product-2021-12-14?refcd=1286604
Get more episode resources: https://www.focusonthefamily.com/episodes/broadcast/what-to-do-when-youre-not-okay-part-1-of-2/#featured-resource-cta
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