Focus on the Family Weekend: Jun. 10-11 2023

Dr. Kathy Koch emphasizes the point of having trustworthy friends who can help you meet your needs in healthy ways, and even learning to trust yourself — that you can grow and learn from your mistakes. She also emphasizes the need for hope and optimism, instead of negativity, in order to be healthy and whole according to God’s design.

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Here's a summary of the Five Core Needs that need to be fulfilled for emotional and relational well-being.

To request a conversation with Focus on the Family’s Counseling Department, call 1-855-771-HELP (4357) weekdays from 6:00 a.m. to 8:00 p.m. (Mountain Time), or complete our Counseling Consultation Request Form.

Because goals are the map that will guide you toward your God-given purpose, without setting them you will also wander in circles without getting where you need to go.

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