Single on Valentine’s Day: Episode 784

Enjoying Valentine’s Day as a single, plus Debra Fileta on healthy habits, and recovering from an ambiguous breakup.

Featured musical artist:  James Peden   

Roundtable: Valentine’s Day Won’t Kill You

Valentine’s Day when you’re single can feel lonely and “less than,” but it doesn’t need to be a day wasted. With a little creativity, the day can still be meaningful and fun, even if you don’t have a date lined up. Our guests (all single!) discuss ways to avoid mental ruts and self-pity on Valentine’s Day, how to make the most of the holiday, and their idea of an ideal Valentine’s Day date. 

Find True Love on Valentine’s Day 

Culture: Need a Life Tune-Up?

We’re more than a month into the new year, so maybe you’ve strayed a bit from your well-intentioned goals and resolutions. Fear not: To get back on track, we brought in our counselor and friend Debra Fileta to discuss how to press the “reset” button and establish healthy habits in multiple life spheres. In part one of our discussion, she’ll discuss wanting to change, starting with a pause, owning your faults, and why life is not a one-man show.

Inbox: Remind Me Why We’re Breaking Up?

She recently went through a breakup where there was a lack of clarity from the guy. He claims that he was attracted to her but the romance in their relationship was lacking. Now she’s wondering how important romance actually is for marriage. Counselor Jenny Coffey weighs in.